Faith and Mental Wellness Podcast with Shakeeta Torres

Have you or a loved one been diagnosed with Bipolar Disorder or another mental health condition? Accepting the diagnosis and seeking help can be a challenging journey. Join us as Ms. Jaime Goudeau shares her remarkable testimony of resilience.
From initially refusing to accept her bipolar disorder diagnosis to embracing it and thriving, Ms. Goudeau's journey is one of inspiration and empowerment. Now, as a Licensed Therapist, she works tirelessly to support others on their own paths to acceptance and healing. In this episode, she offers transparent insights and coping strategies to help those battling bipolar disorder or supporting loved ones who are. Ms. Goudeau's faith has been a cornerstone of her journey.
As a Woman of God, she understands the transformative power of inviting God into every aspect of life, including mental health. Her story is a testament to the possibility of finding strength and hope even in the midst of struggle. Tune in to hear how Ms. Goudeau has navigated her journey to a place of health and resilience, and discover how she continues to equip others to seek the help they need.
🎧🌟 To learn more about Ms. Goudeau go here: https://www.facebook.com/jamie70586 To grab a copy of her book go here: https://a.co/d/iM9goG6 You can email her: jamiegoudeau.author@gmail.com
Resources Mentioned: Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety
Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT
Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/
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Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.
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https://faith-mental-wellness.creator-spring.com
Explore the Faith and Mental Wellness Directory:
https://www.faithandmentalwellnessdirectory.faith/
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Discover the Unashamed Workbook: https://www.empoweredpurposeacademy.com/unashamedworkbook
Explore EmPowered Purpose Academy: https://www.empoweredpurposeacademy.com
Follow us on Social Media: https://lnk.bio/FaithandMentalWellness
 

5 Myths About Mental Health within the Body of Christ
🎙️ In this episode of the Faith and Mental Wellness Podcast, we delve into the common myths surrounding mental health within Christian communities. Join the host, Shakeeta Torres as she debunks misconceptions and explores how these myths can impact individuals' perceptions and experiences of mental illness within the Body of Christ.
From stigma to stereotypes, we uncover the truth behind the myths and shed light on the importance of destigmatizing mental health discussions in religious contexts.  But that's not all! Stick around as we dive into 10 key indicators that may signal it's time to seek professional help for your mental health. Whether you're grappling with anxiety, depression, or other challenges, knowing when to reach out for support is crucial. 
Tune in to this insightful episode and join the conversation on mental health and faith. Together, let's challenge the myths, embrace compassion, and foster understanding within our communities.
Resources Mentioned:
Test Your Anxiety Levels: https://www.empoweredpurposeacademy.com/assessinganxietyquiz
Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety
Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT
Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/
Stay Engaged: - Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues
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Support us by Purchasing Merch: https://faith-mental-wellness.creator-spring.com
Explore the Faith and Mental Wellness Directory:
https://www.faithandmentalwellnessdirectory.faith/
Join Our Email List/Take Free Quiz:
https://www.faithandmentalwellness.faith/shamedquiz
Discover the Unashamed Workbook:
https://www.empoweredpurposeacademy.com/unashamedworkbook
Explore EmPowered Purpose Academy:
https://www.empoweredpurposeacademy.com/
You can visit our podcast website here: https://www.faithandmentalwellnesspodcast.faith/
 

🎙️ Join Shakeeta Torres as she delves into a sensitive topic: OFFENSE! The Word of God warns that in the last days, many will be offended and betray one another (Matthew 24:10). 📜 Mrs. Torres approaches this issue uniquely, combining her insights as a Licensed Therapist with biblical wisdom. 🧠 She explores how to recognize offense, improve communication, and understand how a trauma lens can heighten the likelihood of experiencing offense. 
Resources Mentioned:
Free Quiz: Are You Battling with Unforgiveness:
 https://www.empoweredpurposeacademy.com/forgivenessquiz
Free Guide: 10 Ways to Set Healthy Boundaries: 
https://www.empoweredpurposeacademy.com/boundariesforchristianleaders
Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/
💬 Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us:
Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8
Support us by Purchasing Merch:
https://faith-mental-wellness.creator-spring.com
Explore the Faith and Mental Wellness Directory:
https://www.faithandmentalwellnessdirectory.faith/
Join Our Email List/Take Free Quizhttps://www.faithandmentalwellness.faith/shamedquiz
Discover the Unashamed Workbook:https://www.empoweredpurposeacademy.com/unashamedworkbook
Learn more about the host, Shakeeta Torreshttps://www.shakeetatorres.com/
Explore EmPowered Purpose Academyhttps://www.empoweredpurposeacademy.com/

Please tune in to this episode as Mrs. Taterrian Thompkins opens up about her transformation from a 20-year military career into a God-ordained purpose. With candid honesty, she shares the pivotal moment when God called her to embark on a new chapter beyond her military service. Through her story, listeners will gain insight into the challenges and triumphs of navigating a major life transition, from adjusting to civilian life to discovering and embracing the next level of purpose God had in store for her. Join us as Mrs. Thompkins offers invaluable wisdom and encouragement for those seeking to step into their divine destiny beyond the military.
To learn more about Mrs. Thompkins's services and her amazing retreats go here:
https://www.facebook.com/abreathoffreshair2019
Become a Certified Christian Life Coach:
https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced
Explore EmPowered Purpose Academy
https://www.empoweredpurposeacademy.com/ 🚀
Special Offer:
Use code EPA to receive a 10% discount on all resources. 🌟
While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬
Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥
Connect with Us:
Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8
Submit a Topic Proposal Anonymously
https://forms.gle/rAWGkHeQqeRgNC2fA
Support us by Purchasing Merch: https://faith-mental-wellness.creator-spring.com
Explore the Faith and Mental Wellness Directory:
https://www.faithandmentalwellnessdirectory.faith/
Join Our Email List/Take Free Quizhttps://www.faithandmentalwellness.faith/shamedquiz
Discover the Unashamed Workbookhttps://www.empoweredpurposeacademy.com/unashamedworkbook
Our Youtube Channel: https://www.youtube.com/@FaithandMentalWellness
To learn more about the host go here: https://www.shakeetatorres.com/
 

Are you finding it challenging to communicate effectively with your partner? Does resolving conflicts seem like an uphill battle? If so, you're not alone. Join us in this episode as Dominque Russel, a Licensed Therapist and Life Coach, shares invaluable tips on enhancing communication within your relationship. Plus, we'll open up about our relationship challenges and the solutions we've discovered along the way. Tune in to gain insights that can transform your connection with your loved one.
To learn more about Dominque Russell go here:
https://linktr.ee/mindofchristcoaching
You can take our Communication Style Quiz for Couples here: https://www.faithandmentalwellness.faith/communicationquizforcouples
Become a Certified Christian Life Coach:
https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced
Explore EmPowered Purpose Academy:https://www.empoweredpurposeacademy.com/
Special Offer:
Use code EPA to receive a 10% discount on all resources. 🌟
While you're here, don't forget to explore our fantastic resources at https://www.faithandmentalwellness.faith/
🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬
Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥
[Support us by Purchasing Merch]
https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]https://www.faithandmentalwellnessdirectory.faith
Join Our Email List/Take Free Quiz
https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook]
https://www.empoweredpurposeacademy.com/unashamedworkbook

Do you struggle with making new friends or have conflict in your existing friendships?  Are you in a season where you feel alone and do not understand where this area of your life is dry?  if so, this episode is for you.  Join the host, Shakeeta Torres as she share wisdom from her experience as a Therapist, wisdom from her personal life, and wisdom from the Word of God about what to expect from friendships and ways you can improve to be the friend that you desire to have.  
 
To learn more about the host, visit: [Shakeeta Torres's website]
https://www.shakeetatorres.com/
Resources Mentioned in this Episode: 
A Heart that Forgives and FREE QUIZ: https://www.empoweredpurposeacademy.com/aheartthatforgivesworkbook
Relational Intelligence: https://a.co/d/4mOq5ik
The Five Love Languages Quiz: https://5lovelanguages.com/quizzes/love-language
Become a Certified Christian Life Coach:https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced
Explore EmPowered Purpose Academyhttps://www.empoweredpurposeacademy.com/
Special Offer:
Use code EPA to receive a 10% discount on all resources. 🌟
While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬
Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥
Connect with Us:
Become a Guest]
https://forms.gle/vtRnqLCGXdrnxYZR8
[Submit a Topic Proposal Anonymously]
https://forms.gle/rAWGkHeQqeRgNC2fA
[Support us by Purchasing Merch]
https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory
https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz]https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook]https://www.empoweredpurposeacademy.com/unashamedworkbook

Do you know your teen or child's primary love language? 🤔 If not, tune into this episode where we'll delve into the five love languages and explore how understanding them can strengthen family bonds. 💕 Join me as I share insights from using the love languages quiz in therapy sessions to help families thrive.
To learn more about the host, visit: Shakeeta Torres's website
https://www.shakeetatorres.com/
To grab a copy of the book, "Supporting Grieving Children: Strategies for Parents & Caregivers," go here and use code EPA to get 10% off: 📚 [Supporting Grieving Children]
https://www.empoweredpurposeacademy.com/supportinggrievingchildren
While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬
Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥
Connect with Us:
Become a Guest]https://forms.gle/vtRnqLCGXdrnxYZR8
[Submit a Topic Proposal Anonymously]https://forms.gle/rAWGkHeQqeRgNC2fA
[Support us by Purchasing Merch]https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz]
https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook]
https://www.empoweredpurposeacademy.com/unashamedworkbook
[Learn more about the host, Shakeeta Torres]https://www.shakeetatorres.com/
[Explore EmPowered Purpose Academy]
https://www.empoweredpurposeacademy.com/
Special Offer:
Use code EPA to receive a 10% discount on all resources. 🌟
The Five Love Languages Quiz:
You can take the quiz for your adolescent child or teen here: https://5lovelanguages.com/quizzes/love-language
 

Are you a caregiver or parent who is caring for a child who is having a hard time managing their emotions? 😓 If so, this episode is for you. Tune in to hear about how Ms. Kimmil Hollis, a Licensed Christian Therapist in California, teaches kids to deal with the emotion, ANGER. 🌪️
To grab a copy of her comic book, "Anger Turns Imotakon: An Introduction to Unlock Anger Management Tools for Children aged 6-11," click here: 📘 [Anger Turns Imotakon](https://a.co/d/9MhoTyE)
To learn more about her, go here: 🌐 [Kimmil Hollis Linktree] https://linktr.ee/HIC3_2022
To grab a copy of the book, "Supporting Grieving Children: Strategies for Parents & Caregivers," go here and use code EPA to get 10% off: 📚 [Supporting Grieving Children]
https://www.empoweredpurposeacademy.com/supportinggrievingchildren|
While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬
Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥
Connect with Us:
Become a Guest] https://forms.gle/vtRnqLCGXdrnxYZR8
[Submit a Topic Proposal Anonymously]
https://forms.gle/rAWGkHeQqeRgNC2fA
[Support us by Purchasing Merch]
https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz]https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook]https://www.empoweredpurposeacademy.com/unashamedworkbook
[Learn more about the host, Shakeeta Torres]https://www.shakeetatorres.com/
[Explore EmPowered Purpose Academy]
https://www.empoweredpurposeacademy.com/
Special Offer:
Use code EPA to receive a 10% discount on all resources. 🌟
Tune in for a transformative episode! 🎧

🎙️ Welcome to our podcast! Ever felt a nudge from the Holy Spirit pushing you toward a new calling or ministry path? 😇 Does the fear of criticism, shame, or guilt hold you back from taking that leap? 🤔 Join me and the insightful Dr. Shawn Nicholson as we unravel these crucial topics. Together, let's conquer those fears and transition from pain to purpose, making that pivotal move! 🚀
Curious about Dr. Shawn Nicholson and his expertise? Check out his profile here:
https://linktr.ee/drshawnmnicholson
🌟 Don't miss this enlightening conversation about answering the call and overcoming challenges. Tune in now! 🎧
While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith.
🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey.
💬 Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us:
[Support us by Purchasing Merch]https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz]
https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook]
https://www.empoweredpurposeacademy.com/unashamedworkbook
[Learn more about the host, Shakeeta Torres]
https://www.shakeetatorres.com/
[Explore EmPowered Purpose Academy]
https://www.empoweredpurposeacademy.com/
🌟 Special Offer:
Use code EPA to receive a 10% discount on all resources.
🚀 Tune in for a transformative episode!
#TraumaInformedChurch #EmpoweredLiving #FaithAndMentalWellness 🎧✨

🎙️ Episode 5: Building a Trauma-Informed Church w/Yvette Currie
In this enlightening podcast episode, Ms. Yvette Currie delves into invaluable insights on making the Church trauma-informed. She generously shares wisdom on healing from shame, navigating violations within the church, addressing human trafficking, handling the LGBTQ+ population, and the importance of setting and exercising boundaries from both a clinical and biblical perspective.
🌐 Connect with Ms. Currie:
[Learn more about Ms. Currie]https://counselingsandiego.org/
[Grab a copy of her book]
https://www.amazon.com/dp/B0C9S84Z48?ref_=cm_sw_r_cp_ud_dp_447KV8RRYTS1BGWV41M2_1
💬 Stay Engaged:
Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.
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[Submit a Topic Proposal Anonymously]
https://forms.gle/rAWGkHeQqeRgNC2fA
[Support us by Purchasing Merch]https://faith-mental-wellness.creator-spring.com
[Explore the Faith and Mental Wellness Directory]
https://www.faithandmentalwellnessdirectory.faith/
[Join Our Email List/Take Free Quiz]https://www.faithandmentalwellness.faith/shamedquiz
[Discover the Unashamed Workbook]https://www.empoweredpurposeacademy.com/unashamedworkbook
[Learn more about the host, Shakeeta Torres]
https://www.shakeetatorres.com/
[Explore EmPowered Purpose Academy]https://www.empoweredpurposeacademy.com/
🌟 Special Offer:
Use code EPA to receive a 10% discount on all resources.
🚀 Tune in for a transformative episode!
#TraumaInformedChurch #EmpoweredLiving #FaithAndMentalWellness 🎧✨